Benefits of vitamin c for your skin | VitaminQuick

You probably already know that Vitamin C is important for overall health and wellness. But did you know it's also a skin care powerhouse?  Topical Vitamin C is one of the most potent antioxidants available - and it lives up to the hype, effectively tackling the primary causes of premature aging to give you brighter, firmer skin according to Vitaminquick.

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What is vitamin C?

As far as your skin is concerned, vitamin C is "a potent antioxidant that can neutralize free radicals," explains board-certified dermatologist Patricia Wexler. "Because of its antioxidant properties, vitamin C aids in your skin's natural regeneration process, which helps your body repair damaged skin cells."

So, in the same way, that consuming antioxidant-rich foods aids your body in fighting off free radicals, topical antioxidants do the same for your skin by helping to offset daily aggressors like UV damage and exposure to air pollution. A quick refresher course on antioxidants: They prevent or reduce damage to our cells by neutralizing the production of highly reactive molecules called free radicals. In other words, antioxidants help keep our body and our skin cells healthy.

Benefits of Vitamin C

Here's a breakdown of what a daily dose of Vitamin C can do for your skin!

Brighten

Over time, intrinsic (natural) and extrinsic (environmental) factors cause structural changes in the skin, leading to uneven pigmentation. From UV-induced "age spots" to post-inflammatory hyper pigmentation, dark spots are no match for Vitamin C: it stops the biochemical reactions that cause uneven pigmentation to effectively brighten skin.

Functions of Vitamin C

Firm

Another major benefit of Vitamin C is that it renews the skin’s surface. It boosts the production of substances that keep skin looking firm, helping to reduce the appearance of fine lines and wrinkles.

Need for Vitamin C for the human body

 Defend

This is where Vitamin C's antioxidant properties really come into play. Vitamin C helps counteract the effects of oxidative stress and free radicals by neutralizing damaging molecules. But - here's the really exciting part - the latest research also shows that Vitamin C actually enhances your skin's natural defense system, helping it to protect itself from oxidative stress.

Importance of Vitamin C

Vitamin C actually enhances your skin's natural defense system. There's just one caveat. In order for topical Vitamin C to actually help brighten, firm and defend the skin, it has to get into the skin - and many formulas contain unstable ingredients that lose efficacy before they even touch your skin. To make sure you get the most out of your Vitamin C serum, choose one with stable ingredients that can get where skin needs it most.