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Benefits of vitamin c for your skin | VitaminQuick
You
probably already know that Vitamin C
is important for overall health and wellness. But did you know it's also
a skin
care powerhouse? Topical Vitamin C is one of the most potent antioxidants available - and it
lives up to the hype, effectively tackling the primary causes of premature
aging to give you brighter, firmer skin according to Vitaminquick.
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Vitaminquick |
What is vitamin C?
As far as your skin is concerned,
vitamin C is "a potent
antioxidant that can neutralize free radicals," explains board-certified
dermatologist Patricia Wexler. "Because of its antioxidant
properties, vitamin C aids in your
skin's natural regeneration process, which helps your body repair damaged skin
cells."
So, in the same way, that consuming antioxidant-rich foods
aids your body in fighting off free radicals, topical antioxidants do the same
for your skin by helping to offset daily aggressors like UV damage and exposure
to air pollution. A quick refresher course on antioxidants: They prevent or
reduce damage to our cells by neutralizing the production of highly reactive
molecules called free radicals. In other words, antioxidants help keep our body
and our skin cells healthy.
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Benefits of Vitamin C |
Here's
a breakdown of what a daily dose of Vitamin
C can do for your skin!
Brighten
Over time, intrinsic (natural) and extrinsic
(environmental) factors cause structural changes in the skin, leading to uneven
pigmentation. From UV-induced "age spots" to post-inflammatory hyper
pigmentation, dark spots are no match for Vitamin C: it stops the biochemical
reactions that cause uneven pigmentation to effectively brighten skin.
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Functions of Vitamin C |
Firm
Another major benefit of Vitamin C is that it renews the skin’s surface. It boosts the production of substances that keep skin looking firm, helping to reduce the
appearance of fine lines and wrinkles.
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Need for Vitamin C for the human body |
Defend
This
is where Vitamin C's antioxidant properties really come into play. Vitamin C
helps counteract the effects of oxidative stress and free radicals by
neutralizing damaging molecules. But - here's the really exciting part - the
latest research also shows that Vitamin C actually enhances your skin's natural defense system,
helping it to protect itself from oxidative stress.
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Importance of Vitamin C |
Vitamin C actually enhances your skin's natural defense
system. There's just one caveat. In order for topical Vitamin C to actually help brighten, firm and defend the skin, it has
to get into the skin - and many formulas contain unstable ingredients that lose
efficacy before they even touch your skin. To make sure you get the most out of
your Vitamin C serum, choose one
with stable ingredients that can get where skin needs it most.
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benefits of vitamin c,
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